Chakra Balancing Workshop
This 2-Hour restorative chakra balancing workshop will help you balance and replenish your energy centers..
In this workshop you’ll learn about your seven major chakras, their functions, and ways to balance them with:
- Meditation
- Yoga
- Reiki
- Crystal therapy
- Aromatherapy
“Loved my session with her and felt the relaxation throughout the day.
I would recommend it to anyone who needs to
relax and tone and cleanse her energy”
Meditation
Meditation is a great way to balance your chakras and restore vitality.
It also reduces stress, increases focus, and promotes compassion.
Yoga
The restorative yoga poses will allow you to bring balance to your energy centers..
Yoga is a great way to balance your Chakras. You can do this by using different asanas or positions.
The flow in this workshop incorporates movement in the seven major Chakras.
Crystal Therapy
Placing stones or crystals on your Chakra energy centers can help to balance any deficiencies and excessiveness.
Using them all together can help balance your system as a whole.
You’ll also take the crystals home with you so you can practice this on your own.
Reiki helps to balance your Chakras by removing any energy that no longer serves you.
After this mini-Reiki session, most people generally feel a sense of peace, lightness, and clarity.
Reiki allows for relaxation.
Savasana
At the end of the workshop you’ll have a few minutes of peacful savasana where you
- let go of your to-do list
- don’t have to do anything but lay there
- let your energy centers balance out
- allow the floor to support you