Come join our 2020 “New Year, Do You @ West U” challenge! For 6 weeks, try and meditate for 15 minutes/day, exercise for 30 minutes/day, drink 60+ oz. water, sleep 7+ hours, take your vitamins, and eat healthy. Give yourself a point for every thing you are able to do. At the end of the challenge, compare your results to our office team and share your success!