I partially tore a tendon in my left shoulder. I went to a orthopedic doctor how said I didn’t need surgery but I did need to do rehabilitation for a few months. He gave me a handout with 4 exercise and said to get back with him if it didn’t improve. After a month or so I haven’t seen any improvement, my shoulder still felt just as weak and I wasn’t able to sleep on my left side at all. So I decide to get with Kelly to see what she had any recommendations. After talking with her about what I had been doing she gave me a new more through list of exercises/stretches to work on. After a week of following Kelly’s instructions my shoulder already felt stronger and I was able to sleep on my left side again!! I feel amazingly better. Thank you Kelly!